Coaching
Online coaching packages
Personalised nutrition, training, messaging, booking, and progress support in one online coaching workflow.
Every package
What is included
The core system stays the same. The package changes the depth, duration, and support level.
Custom food structure
Protein-first nutrition tailored to your schedule, preferences, and goal.
Progressive resistance plan
Clear weekly training that builds strength without overcomplicating recovery.
Progress reviews
Training, nutrition, and detailed progress logs live in Everfit so the plan can adjust.
Direct messaging
Ask questions from the portal instead of waiting for a call to unblock you.
Booking and documents
Book sessions, sign documents, and keep coaching admin in one place.
Plan updates
Your plan changes when your body, adherence, or schedule changes.
Pricing
Choose your package
Kickstart
8 weeks
RM 1,200
per package
8-week foundation program. Nutrition + training plan, weekly check-ins, direct messaging.
Apply for This PackageElite
16 weeks
RM 2,500
per package
16-week elite program. Unlimited check-ins, fortnightly video calls, full lifestyle audit.
Apply for This PackageNot sure which package? Book a free discovery call.
The first step is free.
Apply, have a free call, and decide the right coaching path without pressure.
Apply for Coaching